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Tummy
Tuck (Abdominoplasty)
If You're Considering Abdominoplasty...
Abdominoplasty, known more commonly as a "tummy tuck,"
is a major surgical procedure to remove excess skin and fat from the middle
and lower abdomen and to tighten the muscles of the abdominal wall. The
procedure can dramatically reduce the appearance of a protruding abdomen.
But bear in mind, it does produce a permanent scar, which, depending on
the extent of the original problem and the surgery required to correct
it, can extend from hip to hip.
If you're considering abdominoplasty, this will give you a basic understanding
of the procedure-when it can help, how it's performed, and what results
you can expect. It can't answer all of your questions, since a lot depends
on the individual patient and the surgeon. Please ask your surgeon about
anything you don't understand.
The
Best Candidates For Abdominoplasty
The best candidates for abdominoplasty are men or women
who are in relatively good shape but are bothered by a large fat deposit
or loose abdominal skin that won't respond to diet or exercise. The surgery
is particularly helpful to women who, through multiple pregnancies, have
stretched their abdominal muscles and skin beyond the point where they
can return to normal. Loss of skin elasticity in older patients, which
frequently occurs with slight obesity, can also be improved.
Patients who intend to lose a lot of weight should postpone the surgery.
Also, women who plan future pregnancies should wait, as vertical muscles
in the abdomen that are tightened during surgery can separate again during
pregnancy. If you have scarring from previous abdominal surgery, your
doctor may recommend against abdominoplasty or may caution you that scars
could be unusually prominent.
Abdominoplasty can enhance your appearance and your self-confidence, but
it won't necessarily change your looks to match your ideal, or cause other
people to treat you differently. Before you decide to have surgery, think
carefully about your expectations and discuss them with your surgeon.
All
Surgery Carries Some Uncertainty and Risk
Thousands of abdominoplasties are performed successfully
each year. When done by a qualified plastic surgeon who is trained in
body contouring, the results are generally quite positive. Nevertheless,
there are always risks associated with surgery and specific complications
associated with this procedure.
Post-operative complications such as infection and blood clots are rare,
but can occur. Infection can be treated with drainage and antibiotics,
but will prolong your hospital stay. You can minimize the risk of blood
clots by moving around as soon after the surgery as possible.
Poor healing, which results in conspicuous scars, may necessitate a second
operation. Smokers should be advised to stop, as smoking may increase
the risk of complications and delay healing. You can reduce your risk
of complications by closely following your surgeon's instructions before
and after the surgery, especially with regard to when and how you should
resume physical activity.
Planning
Your Surgery
In your initial consultation, your surgeon will evaluate
your health, determine the extent of fat deposits in your abdominal region,
and carefully assess your skin tone. Be sure to tell your surgeon if you
smoke, and if you're taking any medications, vitamins, or other drugs.
Be frank in discussing your expectations with your surgeon. He or she
should be equally frank with you, describing your alternatives and the
risks and limitations of each.
If, for example, your fat deposits are limited to the area below the navel,
you may require a less complex procedure called a partial abdominoplasty,
also know as a mini-tummy tuck, which can often be performed on an outpatient
basis. You may, on the other hand, benefit more from partial or complete
abdominoplasty done in conjunction with liposuction to remove fat deposits
from the hips, for a better body contour. Or maybe liposuction alone would
create the best result.
In any case, your surgeon should work with you to recommend the procedure
that is right for you and will come closest to producing the desired body
contour.
During the consultation, your surgeon should also explain the anesthesia
he or she will use, the type of facility where the surgery will be performed,
and the costs involved. In most cases, health insurance policies do not
cover the cost of abdominoplasty, but you should check your policy to
be sure.
Preparing
For Your Surgery
Your surgeon will give you specific instructions on how
to prepare for surgery, including guidelines on eating and drinking, smoking,
and taking or avoiding certain vitamins, and medications.
If you smoke, plan to quit at least one to two weeks before your surgery
and not to resume for at least two weeks after your surgery. Avoid overexposure
to the sun before surgery, especially to your abdomen, and do not go on
a stringent diet, as both can inhibit your ability to heal. If you develop
a cold or infection of any kind, your surgery will probably be postponed.
Whether your surgery is done on an outpatient or inpatient basis, you
should arrange for someone to drive you home after your surgery, and to
help you out for a day or two after you leave the hospital, if needed.
Where
Your Surgery Will Be Performed
Your surgeon will give you specific instructions on how
to prepare for surgery, including guidelines on eating and drinking, smoking,
and taking or avoiding certain vitamins and medications. Carefully following
these instructions will help your surgery go more smoothly.
While you're making preparations, be sure to arrange for someone to drive
you home after your surgery, and to help you out for a few days if needed.
Types
of Anesthesia
Eyelid surgery is usually performed under local anesthesia--which
numbs the area around your eyes--along with oral or intravenous sedatives.
You'll be awake during the surgery, but relaxed and insensitive to pain.
(However, you may feel some tugging or occasional discomfort.) Some surgeons
prefer to use general anesthesia; in that case, you'll sleep through the
operation.
The
Surgery
Complete abdominoplasty
usually takes two to five hours, depending on the extent of work required.
Partial abdominoplasty may take an hour or two.
Most commonly, the surgeon will make a long incision from hipbone to hipbone,
,just above the pubic area. A second incision is made to free the navel
from surrounding tissue. With partial abdominoplasty, the incision is
much shorter and the navel may not be moved, although it may be pulled
into an unnatural shape as the skin is tightened and stitched.
Next, the surgeon separates the skin from the abdominal wall all the way
up to your ribs and lifts a large skin flap to reveal the vertical muscles
in your abdomen. These muscles are tightened by pulling them close together
and stitching them into their new position. This provides a firmer abdominal
wall and narrows the waistline.
The skin flap is then stretched down and the extra skin is removed. A
new hole is cut for your navel, which is then stitched in place. Finally,
the incisions will be stitched, dressings will be applied, and a temporary
tube may be inserted to drain excess fluid from the surgical site.
In partial abdominoplasty, the skin is separated only between the incision
line and the navel. This skin flap is stretched down, the excess is removed,
and the flap is stitched back into place.
After
Your Surgery
For the first few days, your abdomen will probably be swollen
and you're likely to feel some pain and discomfort which can be controlled
by medication. Depending on the extent of the surgery, you may be released
within a few hours or you may have to remain hospitalized for two to three
days.
Your doctor will give you instructions for showering and changing your
dressings. And though you may not be able to stand straight at first,
you should start walking as soon as possible.
Surface stitches will be removed in five to seven days, and deeper sutures,
with ends that protrude through the skin, will come out in two to three
weeks. The dressing on your incision may be replaced by a support garment.
Getting
Back to Normal
It may take you weeks or months to feel like your old self
again. If you start out in top physical condition with strong abdominal
muscles, recovery from abdominoplasty will be much faster. Some people
return to work after two weeks, while others take three or four weeks
to rest and recuperate.
Exercise will help you heal better. Even people who have never exercised
before should begin an exercise program to reduce swelling, lower the
chance of blood clots, and tone muscles. Vigorous exercise, however, should
be avoided until you can do it comfortably.
Your scars may actually appear to worsen during the first three to six
months as they heal, but this is normal. Expect it to take nine months
to a year before your scars flatten out and lighten in color. While they'll
never disappear completely, abdominal scars will not show under most clothing,
even under bathing suits.
Your
New Look
Abdominoplasty, whether partial or complete, produces excellent
results for patients with weakened abdominal muscles or excess skin. And
in most cases, the results are long lasting, if you follow a balanced
diet and exercise regularly.
If you're realistic in your expectations and prepared for the consequences
of a permanent scar and a lengthy recovery period, abdominoplasty may
be just the answer for you.
An incision just above
the pubic area is used to remove excess skin and fat from the middle and
lower abdomen.

Skin is separated
from the abdominal wall all the way up to the ribs.

The
surgeon draws underlying muscle and tissue together and stitches them,
thereby narrowing the waistline and strengthening the abdominal wall.

Abdominal skin
is drawn down and excess is removed. With complete abdominoplasty, a new
opening is cut for the navel. Both incisions are stitched closed.

After surgery,
the patient has a flatter, trimmer abdomen. Scars are permanent, but will
fade with time.
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